Friendly, accessible and inclusive groups using movement, breathing, sounding and singing to support health and wellbeing in West Sussex, UK

Hope in Harmony with Chichester District Foodbank

Our free, inclusive and friendly singing group for clients, staff and friends of Chichester District Foodbank to build connection and support health and wellbeing.

Fridays 11:30-12:30

Chichester District Foodbank

Unit 10, Quarry Lane, Chichester, PO19 8ET

Contact Keely for information and to book

Please donate to support the continuation of this project

3% Cover the Fee

Meet Ruth

I am based in West Sussex after living and working in London where I ran community choirs and singing groups for the Southbank Centre, Baseless Fabric Theatre, Little Village family support charity and Homestart. Working with a variety of people from different backgrounds, with different needs, abilities and experiences, I experienced first-hand the power of singing together as a group to feel better, more connected to others and more confident. I am now on a mission to bring the health and wellbeing benefits of singing to everyone. I am also passionate about developing the knowledge and research-base around this work and spreading information about the health benefits of moving, singing and sounding together to health professionals. We feel better after doing it because it genuinely is good for our hearts, lungs and brains - none of which can be separated from our community health.